Our Girls Progressive program is a structured 1-hour gymnastics class for ages 5 and up, designed to develop strength, flexibility, confidence, and proper technique. Athletes rotate through vault, bars, beam, floor, trampoline, and dance, following a progressive curriculum that builds skills step-by-step.

To guide each athlete’s journey, we evaluate every 6–8 weeks and send home a progression chart, allowing gymnasts and parents to clearly track skills, effort, and improvement.

Girls Progressive athletes gain a strong technical foundation while building discipline, confidence, and a love for gymnastics in a positive, encouraging environment.